breathe in
US /brið ɪn/
・UK /bri:ð in/
B1 中級
phr. v.片語動詞吸氣
Breathe in through your nose and out through your mouth.
影片字幕
心靈的傷，身體會記住 (The Body Keeps the Score)
- Crucially, their symptoms almost always show up in their bodies, in the way they sit or breathe, in how they hold their shoulders, in their sleep patterns, in their digestion processes, in the way they treat their spots, and in their attitude to exercise.
重點在於，他們的症狀通常都會反映在身體上，像是坐姿或呼吸方式、肩膀的狀態、睡眠模式、消化方式、處理痘痘的方式，以及對運動的特度。
- Crucially, their symptoms almost always show up in their bodies, in the way they sit or breathe, in how they hold their shoulders, in their sleep patterns, in their digestion processes, in the way they treat their spots, and
認真看待身體為診治不健康的情緒開闢蹊徑。
慢性疼痛冥想：利用「身體追蹤法」將恐懼轉化為好奇心（Meditation for Chronic Pain- Somatic Tracking Exercise to Replace Fear with Curiosity）
- Breathe in a couple times, just to kind of center yourself.
我很感謝他願意跟我們分享這個練習。
- Breathe in a couple times, just to kind of center yourself.
我很感謝他願意跟我們分享這個練習。
讓跑步變有趣！4個超實用撇步！ (How To Make Running Fun - 4 Tips!)
- I have been working with a lot of athletes recently on getting started with their running and I hear the same things from everyone, so take comfort in the fact that for everybody it's hard to breathe in the beginning, your legs hurt, your feet hurt, and it just is not comfortable to repeatedly do one motion if you're not used to it.
最近，我和很多運動員一起開始了跑步訓練，我從每個人那裡聽到的都是同樣的事情，所以請放心，對每個人來說，剛開始的時候都會呼吸困難、腿疼、腳疼，如果不習慣的話，反覆做一個動作是很不舒服的。
- and I hear the same things from everyone, so take comfort in the fact that for everybody it's hard to breathe in the beginning, your legs hurt, your feet hurt,
最近，我和很多運動員一起開始了跑步訓練，我從每個人那裡聽到的都是同樣的事情，所以請放心，對每個人來說，剛開始的時候都會呼吸困難、腿疼、腳疼，如果不習慣的話，反覆做一個動作是很不舒服的。
OD4 U11 認識病毒！ (OD4 U11 Understand Viruses)
- When you breathe in viruses, some of them get trapped in your nose hairs.
當你吸入病毒時，一些病毒會被困在你的鼻毛中。
- When you breathe in viruses, some of them get trapped in your nose hairs.
病毒到達胃部後，通常會被胃酸破壞。
蕾哈娜 - American Oxygen (鋼琴不插電翻唱)！ (Rihanna - American Oxygen (Piano Acoustic Cover))
- Breathe out, breathe in American oxygen
請你深呼吸，感受這獨特的美國氣息
- Breathe out, breathe in, American oxygen.
請你深呼吸，感受這獨特的美國氣息
IELTS口說8分經驗：關於在印度當志工！ (IELTS Speaking Band 8 about Volunteering in India)
- One way to be a little bit more the feeling of being at home is to imagine that you're actually just speaking to yourself. See the examiner as if you're looking in a mirror. You're looking at yourself, talking to yourself. That should make you more relaxed. Again, you have to practice this or visualize that the examiner is someone close to you, like your grandma or your grandpa, as I've mentioned in previous videos. Control the breath and move the mouth. Breathe in through the nose and give nice full sentence answers while releasing that deep breath. One particular time when I volunteered to help people was about three years ago at a children's hospital.
有一種方法可以讓你更有賓至如歸的感覺，那就是想象你實際上是在自言自語。把考官當成一面鏡子。你在看著自己，自言自語。這會讓你更加放鬆。同樣，你必須練習這一點，或者想象考官是你身邊的人，比如我在之前的視頻中提到過的你的奶奶或爺爺。控制呼吸，移動嘴巴。用鼻子吸氣，在釋放深呼吸的同時給出漂亮的完整句子。大約三年前，我曾在一家兒童醫院志願幫助過別人。
- Breathe in through the nose and give nice, full sentence answers while releasing that deep breath.
霍巴特度假旅遊攻略｜Expedia (Hobart Vacation Travel Guide | Expedia)
- Breathe in the sea air on your own Tall Ships experience with a trip on the Lady Nelson.
穀物和鯨油，但現在已變成商場、藝廊和餐廳
- Breathe in the sea air on your own tall ships experience with a trip on the Lady Nelson.
搭乘尼爾森夫人號，親身踩在高桅帆船的甲板上呼吸海上的空氣
【超好用】無痛分娩呼吸法大公開！掌握拉梅茲呼吸技巧，讓生產更輕鬆！助產師教你這樣做！ (BREATHING Techniques for an EASIER LABOR | How To Breathe During Labor | Lamaze | Doula)
- Knowing how to properly breathe in labor is the foundation of staying comfortable, confident, and in control, and you're here to learn just that, so that you can have a happier, healthier, and easier birth.
瞭解如何在分娩時正確呼吸是保持舒適、自信和控制力的基礎，您來這裡就是為了學習這一點，這樣您就能更快樂、更健康、更輕鬆地分娩。
- Knowing how to properly breathe in labor is the foundation of staying comfortable, confident, and in control,
如果你是新來的，請務必訂閱並點擊小鈴鐺，以免錯過以後的視頻。